Friends and family across the country are planting or prepping to plant fresh herbs, vegetables and fruit. Here is our gardening story at The Paxi…
My initial reaction when I first learned about whole body cryotherpy for pain and inflammation reduction was,“Wait a second….it is…
Infrared Saunas for Optimal Health and Healing By Jennifer Manly As someone who has lived with food allergies, aluminum and…
Taking Your Own Advice As a busy mom of two sons with the youngest heading to college, I am amazed…