The highlight of the event for me was the sound healing portion. Lying on a yoga mat, unplugged from the world while listening to tones and feeling vibrations is a magical experience.
Friends and family across the country are planting or prepping to plant fresh herbs, vegetables and fruit. Here is our gardening story at The Paxi…
My initial reaction when I first learned about whole body cryotherpy for pain and inflammation reduction was,“Wait a second….it is…
Infrared Saunas for Optimal Health and Healing By Jennifer Manly As someone who has lived with food allergies, aluminum and…
Taking Your Own Advice As a busy mom of two sons with the youngest heading to college, I am amazed…