The highlight of the event for me was the sound healing portion. Lying on a yoga mat, unplugged from the world while listening to tones and feeling vibrations is a magical experience.
One Of My Favorite Go-To Wellness Treatments – Acupuncture By Jennifer Manly I want to start by saying that I…
My initial reaction when I first learned about whole body cryotherpy for pain and inflammation reduction was,“Wait a second….it is…
Infrared Saunas for Optimal Health and Healing By Jennifer Manly As someone who has lived with food allergies, aluminum and…
My Top 10 Ways to Manage Stress Stress has played a major role in my life for as long as…
Get your Body in Balance for Effortless Weightloss A year ago, I was facing 50 and my weight was creeping…