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Tag: Gluten free

How I lost 20 pounds by Eating More and Exercising Less

September 10, 2017 paxiword 2 Comments

Get your Body in Balance for Effortless Weightloss A year ago, I was facing 50 and my weight was creeping…

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Posted in: Aging and health, Bulletproof, Detox, General, Managing Stress, Organic, Organic Living, Uncategorized, Weight Loss Filed under: ARX, bulletproof, eating fat, Gluten free, HIIT, hormone reset, no gylphosate, weightloss

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thepaxi

In mythology, the island Paxi represented a place for peace. Here we create quality organic skincare & strive for healthy mind/body/soul. AZ small biz

ThePaxi
Just wanted to check in with everyone. How have yo Just wanted to check in with everyone. How have your stress levels been? What are you doing for some selfcare right now? Remember, we may have to be social distancing at this time but we can still hang out with friends and family via phone or Zoom, step outside, move our bodies, take in some fresh air and just breathe. . . . . #health #anxiety #lifestyle #fitness #love #yoga #meditation #namaste #life #balance #nature #mindfulness #relax #inspiration #gratitude #wellness #instagood #positivevibes #peace #spiritualjunkies #meditate #travel #quote #yogaeverydamnday #yogi #fitfam #running #yogafam #energy #live
I’ve been taking daily walks while listening to I’ve been taking daily walks while listening to music or guided meditation (thanks @insighttimer) and the desert is in full bloom. I’ve never seen cactus flowers quite like this before, just amazing! Hope you are finding some beauty in your world too. #cactusflower #arizona #cactus #spring #walk
Finding joy and happiness in the smallest of thing Finding joy and happiness in the smallest of things, like a freshly made green juice in the morning to boost the immune system. What have you been finding happiness and joy in lately? . . . . . #smoothiebowl #foodie #fruit #holisticlifestyle #organic #vegan #glutenfree #healthy #plantbased #eatclean #healthyfood #cleaneating #paleo #veggies #dairyfree #snack #food #yummyspoonfuls #skincare #homemade #garden #growyourownfood #organicgardening #vegetables #fruits #urbangarden #greenthumb #thehappygardeninglife #urbangardening
If only this could be real. How has everyone been If only this could be real. How has everyone been doing? Do you find yourself taking a break and wishing Alexa could do all the things for you or have you found yourself to be extra productive during this time? . . . . . #beauty #makeup #skin #skincareroutine #quotes #love #quoteoftheday #motivation #inspiration #crueltyfree #vegan #natural #cleanbeauty #greenbeauty #life #success #fitness #happy #qotd #organicskincare #peace #instaquote #instadaily #happiness #workout #fit #nontoxic #organic #cleanmakeup #selfcare
*Updated- our Shop is back up and running!* . . Wh *Updated- our Shop is back up and running!* . . While our website is back up and running, the Shop page is still offline. Please be sure to send us a DM on IG or Facebook if you would like to place an order. Sorry for any inconveniences and still appreciate your patience!
Roasted some Brussels sprouts for dinner. Did you Roasted some Brussels sprouts for dinner. Did you know they are full of health benefits, including improving bone health, managing diabetics, helping to prevent cancer and is great for your skin? What we put in our body is so important, especially during these times. Instead of opting for a lot of packaged foods, reach for real foods- bake them, grill them, roast them, sauté them, steam them, blend them. The best part of home cooked meals (besides knowing exactly what's in them) is that you can make everything exactly how you like it. I personally like to grill my Brussel sprouts since it adds a bit of crunch to them. What's your favorite way to eat them? . . . . . #smoothiebowl #foodie #fruit #holisticlifestyle #organic #vegan #glutenfree #healthy #plantbased #eatclean #healthyfood #cleaneating #paleo #veggies #dairyfree #snack #food #yummyspoonfuls #skincare #homemade #garden #growyourownfood #organicgardening #vegetables #fruits #urbangarden #greenthumb #thehappygardeninglife #urbangardening
There is no denying the impact the Coronavirus is There is no denying the impact the Coronavirus is having on each and every one of us in some way, shape or form. Right now is the time to invest in yourself both physically and mentally. The best thing you can do is take care of your health and especially not panic, but of course, be smart and just be prepared. One recommendation we have is to incorporate Colloidal Silver into your daily regime. It helps to boost the immune system and fights bacteria and viruses. Now, we are no medical professionals, so do what feels right to you, but this has been such a tremendous help for fighting off colds, healing wounds and as a great alternative to regular medicines designed to boost the immune system. Do your own research, but just wanted to share something that could be beneficial to you that is a natural alternative. . . . . . #immunity #health #turmeric #healthy #ginger #fitness #gym #motivation #wellness #immunitysupport #organicliving #fitspo #lifestyle #diet #fitfam #eatclean #suppliments #cleaneating #healthyfood #strong #food #selfcare #exercise #Colloidalsilver #healthychoices #photooftheday #inspiration #love #healthyalternative
Sunny Saturday and look at the garden! Radishes ar Sunny Saturday and look at the garden! Radishes are amazing and huge and not too pungent. Cilantro, one of my favorites, is flourishing. Planting a bit more while social distancing and procrastinating on less fun to-do’s like taxes, moving classwork to all online and updating the website. Hope you all have a slow day surrounded by self care, good food and fresh air. Call or video your friends so you don’t feel isolated 😘 #self care #organic #organicgardening #slowliving #organicskincare #saturdayvibes
We just wanted to let everyone know that our websi We just wanted to let everyone know that our website is currently down. We are in the process of getting it back up and running as soon as we can. In the meantime, if you'd like to place an order or have any questions please send us a DM or message on Facebook. We're sorry for any inconvenience and appreciate your support!
Happy Tuesday! Today while you're at work, running Happy Tuesday! Today while you're at work, running errands or taking care of the kiddos, ask yourself this: What am I most grateful for this week? Share it with us in the comments. . . . . . #beauty #skin #skincareroutine #quotes #love #quoteoftheday #motivation #inspiration #crueltyfree #vegan #natural #cleanbeauty #greenbeauty #life #success #fitness #happy #qotd #organicskincare #peace #instaquote #instadaily #happiness #workout #nontoxic #organic #cleanmakeup #selfcare #grateful #givethanks
Just a little reminder to drink more water. Alread Just a little reminder to drink more water. Already drinking a lot, great! But, guaranteed it's still not enough. So, drink up, buttercup. PS anyone tried the Gallon Challenge yet, where you drink a gallon of water a day? Thinking of trying this, anyone else want to join? Leave a water emoji down below. . . . . . #fitness #health #gym #motivation #healthy #skincare #water #skin #beauty #vegan #fit #workout #bodybuilding #fitspo #lifestyle #diet #fitfam #eatclean #training #fitnessmodel #instagood #cleaneating #healthyfood #strong #food #fitnessaddict #exercise #cardio #healthychoices #photooftheday
Baked some sweet potato fries for dinner tonight. Baked some sweet potato fries for dinner tonight. So simple for a weeknight meal. . *Cut up some organic sweet potatoes *Line baking sheet with unbleached parchment paper (optional) *Drizzle either organic olive oil or coconut oil on pan and then on top of sweet potatoes *Sprinkle with sea salt and pop in the oven . Healthy, simple and delicious. . . . . . #sweetpotato #fries #foodporn #organic #foodie #fitness #motivation #vegan #healthy #natural #plantbased #food #health #gymrat #muscles #eat #lifestyle #simply #aesthetic #weeknightdinner #organicdinner #healthylifestyle #glutenfreedinner #vegandinner #kidfriendlymeals
Organic skincare, to be exact. . . . . . #beauty # Organic skincare, to be exact. . . . . . #beauty #makeup #skin #skincareroutine #quotes #love #quoteoftheday #motivation #inspiration #crueltyfree #vegan #natural #cleanbeauty #greenbeauty #life #success #fitness #happy #qotd #organicskincare #peace #instaquote #instadaily #happiness #workout #fit #nontoxic #organic #cleanmakeup #selfcare
Cactus water. Yes, it's a thing and yes it's delic Cactus water. Yes, it's a thing and yes it's delicious. It's made from squeezing the juice from the pink fruit of the prickly pear or nopal cactus. It's full of electrolytes, which is amazing for energy, sleep and our favorite...skincare. You can find some at your local @sprouts. Have you tried cactus water yet? . . . . . #organic #justaddcactuswater #truenopaluk #dontjustsurvivethrive #vegan #healthy #natural #plantbased #food #healthyfood #cleaneating #glutenfree #health #love #skincare #fitness #eatclean #beauty #vegetarian #nature #detox #healthyliving #healthylifestyle #foodie #nutrition #instagood #vegansofig #foodporn #veganfood #nontoxicskincare
Yummy. Sometimes you just need a fresh acai bowl t Yummy. Sometimes you just need a fresh acai bowl to celebrate that you're halfway through the week already. Blueberries, strawberries, banana and a drizzle of honey. What are you favorite toppings to add in? . . . . . #smoothiebowl #foodie #fruit #holisticlifestyle #organic #vegan #glutenfree #healthy #plantbased #eatclean #healthyfood #cleaneating #paleo #veggies #dairyfree #snack #food #yummyspoonfuls #skincare #homemade #garden #growyourownfood #organicgardening #vegetables #fruits #urbangarden #greenthumb #thehappygardeninglife #urbangardening
Who else feels like this is the perfect Saturday n Who else feels like this is the perfect Saturday night? ✨💫✨ . . . . . #skincare #organicskincare #naturalskincare #organicbeauty #greenbeauty #naturalbeauty #veganbeauty #naturalhair #naturalproducts #hairoil #skinfood #plantbased #girlboss #greenskincare #handmadewithlove #handmadeskincare #naturalskincareproducts #naturalhaircare #bodybutter #jamaicanblackcastoroil #bodyoil #naturaloils #jojobaoil #naturalmakeupremover #nontoxic #facerolling #facemask #fridaynight #selfcare #selflove
Oh my! This is the best cream cheese alternative. Oh my! This is the best cream cheese alternative. In fact, may or may not have been adding an extra amount on top of my gluten-free bread...it's that good! @miyokoscreamery . . . . . #organic #healthyfood #healthy #food #foodie #vegan #cleaneating #glutenfree #instafood #eatclean #feedfeed #healthyeating #plantbased #healthylifestyle #wholefoods #dinner #foodporn #realfood #nom #aztagram #hungry #delish #nofilter #vscocam #miyokos #plantbased #veganfood #vegansofig #healthy #eatclean
Here's a little secret, Jojoba oil is the ultimate Here's a little secret, Jojoba oil is the ultimate natural makeup remover! Seriously, Jojoba oil not only has a ton of natural skin benefits but it's super gentle for removing your makeup without any harsh chemicals. Just add a few drops to a cotton ball and wipe all over face. You can even use over the eyes to remove mascara and added bonus, Jojoba oil helps lashes grow faster and thicker. You can also just add a few drops into your hand and massage over face and wipe clean with a washcloth. . . . . . #skincare #organicskincare #naturalskincare #organicbeauty #greenbeauty #naturalbeauty #arganoil #veganbeauty #naturalhair #naturalproducts #hairoil #skinfood #plantbased #girlboss #greenskincare #handmadewithlove #handmadeskincare #naturalskincareproducts #naturalhaircare #bodybutter #jamaicanblackcastoroil #bodyoil #naturaloils #jojobaoil #naturalmakeupremover #nontoxic
Today is a day of love. Celebrate with your signif Today is a day of love. Celebrate with your significant other, best fried, parent, fur baby or a group of your favorite people, but also remember to celebrate yourself. Don't forget about self-love today, the greatest love of all. 💘💘💘 . . . . . . #love #valentines #valentine #vday #happyvalentinesday #instagood #heart #makeup #gift #beauty #happy #red #pink #flowers #repost #chocolate #cute #roses #handmade #bemyvalentine #beautiful #valentinesgift #picoftheday #hearts #jewelry #couple #organicchocolate #organicskincare #selflove #celebratelove
Unfortunately sitting at a desk all day can cause Unfortunately sitting at a desk all day can cause some stiff, tight muscles to happen, especially in your back and hips. Ways to combat this unpleasant and sometimes painful occurrence include stretching each night before bed and incorporating foam rolling into your routine. Foam rolling helps to iron out any tension and tightness happening in your muscles along with providing new blood flow to the area. We will warn you, it may be uncomfortable and a bit painful at first, but the benefits are definitely worth it! . . . . . #foamroller #fitness #mobility #stretching #workout #prehab #fitspo #troyprehab #fit #gym #training #fitfam #running #selfcare #triggerpointrelease #foamroll #recovery #personaltrainer #stretch #fitlife #massage #motivation #healthy #fitnessmotivation #yoga #run #strengthening #marathontraining #runner #stressrelief
Friendly reminder- Transformation takes time. Reme Friendly reminder- Transformation takes time. Remember to recognize your progress and celebrate what you've accomplished. Don't be too hard on yourself and keep working towards your goal. You've got this! What are you currently in the process of transforming? . . . . . . #inspiration #quotesaboutlife #quoteoftheday #quotesgram #quotesofinstagram #quotestoliveby #wordsofwisdom #quotesdaily #quotetoliveby #selfcare #quotestagram #personalgrowth #selflove #quotesforlife #quotefortheday #dailyquotes #quotesandsayings #quoted #quotesforyou #quotesoftheday #motivatingquote #motivating #selfhelp #life #quotesoflife #saying #love #support #nontoxic #organicskincare
Been switching up breakfast a bit this week and ad Been switching up breakfast a bit this week and adding some salmon into the mix. It may sound a little strange to have salmon for breakfast but hear us out. It's actually a great source of protein due to it's high levels of omega-3 fatty acids and adding a hefty dose of protein in the morning will give you that extra fuel you need for added energy and to stay full and satisfied  longer. It's only recommended to eat salmon about two times a week, so why not have it as a yummy breakfast before your day begins? . . . . . . #healthyfood #breakfast #healthy #healthylifestyle  #foodporn #fitness #healthyeating #foodphotography #yummy #feedfeed #cleaneating #eatclean #food #foodie #fit #nutrition #fitfood #instafood #healthychoices #foodblogger #f52grams #salmon  #healthylife #protein #fitfam #beautifulcuisines #nontoxi #organic #organicskincare #glowingskin
Ahhh...there is nothing quite like the fresh smell Ahhh...there is nothing quite like the fresh smell of peppermint. It's especially good when it's organic in your daily body lotion. Anyone else live for the smell of peppermint? . Ps. This one will be back in stock soon as it’s on of our most popular sellers! Let us know in the comments if you want to be alerted when they’re restocked and we’ll send you a private message so you can order some! . . . . . #crueltyfree #vegan #natural #cleanbeauty #greenbeauty #organic #skincare #ecofriendly #nontoxicbeauty #beauty #naturalbeauty #organicbeauty #glutenfree #chemicalfree #naturalskincare #essentialoils #veganbeauty #makeup #organic #crueltyfreebeauty #pureandoriginal #naturalcolors #organicskincare #holistic #organicmakeup #wellness #peppermint #organiclotion
Can’t wait to have one of my favorite meals on t Can’t wait to have one of my favorite meals on this cold day. Homemade bone broth, organic chicken and veggies with some Mexican spice! 🙌 What are you having for dinner?? #chickentortillasoup #bonebroth #instantpotrecipes #organicfood
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