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Tag: immunity

Blue eye mask with candle and magazine on a table

Sleep and Recovery for Optimal Health

April 9, 2020 paxiword Leave a comment

Sleep has become one of the most important components of my wellness routine. I used to push hard every day…

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Posted in: Self Care Filed under: Better health, Healthy, immunity, Oura Ring, recovery, Sleep, sleep better, wellness

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The Joy of Gardening
Sleep and Recovery for Optimal Health
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thepaxi

Handcrafted organic skincare & wellness community. In mythology, the island Paxi is a place for peace & wellness. AZ small biz.

We stand with all against racism #blackouttuesday

We stand with all against racism #blackouttuesday #enoughisenough

Just a little reminder for today. ❤️ . . . . .

Just a little reminder for today. ❤️
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#selflove #dailyreminder #organicliving #dailymotivation #positiveselftalk #loveyourself #highselfworth

Enjoyed a delicious smoothie for breakfast this mo

Enjoyed a delicious smoothie for breakfast this morning, filled with lots of greens, berries, antioxidants and collagen peptides. Definitely a refreshing way to start the day as summer is quickly approaching. .
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#smoothiebowl #foodie #fruit #holisticlifestyle #organic #vegan #glutenfree #healthy #plantbased #eatclean #healthyfood #cleaneating #paleo #veggies #dairyfree #snack #food #yummyspoonfuls #skincare #homemade #garden #growyourownfood #organicgardening #vegetables #fruits #urbangarden #greenthumb #thehappygardeninglife #urbangardening

It has been such a joy starting a garden in my bac

It has been such a joy starting a garden in my backyard. Not only has it been fun to watch the food grow from the ground up, but it really puts into perspective what is in our food system. The more we eat whole, organic, fresh foods, the less we crave packaged products filled with added ingredients. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
In case you missed it, check out the blog post, The Joy of Gardening, especially if you're thinking of starting one yourself.
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#smoothiebowl #foodie #fruit #holisticlifestyle #organic #vegan #glutenfree #healthy #plantbased #eatclean #healthyfood #cleaneating #paleo #veggies #dairyfree #snack #food #yummyspoonfuls #skincare #homemade #garden #growyourownfood #organicgardening #vegetables #fruits #urbangarden #greenthumb #thehappygardeninglife #urbangardening

Look great AND smell great. Our Peppermint Body Lo

Look great AND smell great. Our Peppermint Body Lotion is perfect to wear all year long, even in summer since it uses a light-weight formula. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's a total-body, hydrating lotion containing Organic Coconut Oil and emollient rich Sweet Almond Oil, plus a host of supportive Extracts and Essential Oils, like Rose, Chamomile, Lavender and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Available now in our Shop!
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#vegan #healthy #natural #plantbased #food #beauty #makeup #skin #skincareroutine #cosmetics #healthyfood #cleaneating #glutenfree #beautyblogger #naturalskincare #skincare #parabenfree #eatclean #instabeauty #antiaging #healthyliving #healthylifestyle #nutrition #vegansofig #cleanbeauty #organic #nontoxic #organicskincare #crueltyfree #cleanbeauty

Our first ripe tomato 🍅 (!!) and other fresh ve

Our first ripe tomato 🍅 (!!) and other fresh veggies for the day. Brought to you by the backyard garden 😊 🥬🥕🌶 #arizonagardening #backyardgarden #organic #organicgardening #garden #gardening #tomatoes #pepper #zucchini #carrots #beets

Couldn't put this book down! Untamed by @glennondo

Couldn't put this book down! Untamed by @glennondoyle is a book that goes against what others have told you about what you "should" do or "have" to do and instead teaches you how to be true to yourself. It's a book about deconditioning yourself to live a more beautiful life. Seriously can't recommend it enough.
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“Doyle might just be the patron saint of female empowerment. . . . Here she inspires other women to listen to their intuition and break free of what cages them. . . . Her memoir has a message as clear as a ‘go’ signal: Find and honor your truest self.”—People
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#untamed #anxiety #lifestyle #glennondoyle #liveabeautifullife #fulfillment #mothers #bookclub #bookofthemonth #skincareroutine #organicskincareroutine #mindfullness #bestill #enjoyagoodbook #inspiringbooks #liveyourbestlife #empoweringbooks

Our Anti-Aging Oil contains pure, organic ingredie

Our Anti-Aging Oil contains pure, organic ingredients like Avocado Oil, Ylang Ylang Oil and Frankincense Oil to moisturize, tone and tighten your skin.
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Here's a little tip: Use it at night to allow the rejuvenating hydration to really seep into your pores while you sleep, allowing you to wake up feeling refreshed and revitalized with soft, healthy skin.
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. #vegan #healthy #natural #plantbased #antiaging #beauty #makeup #skin #skincareroutine #organiccosmetics #healthyfood #cleaneating #glutenfreeskincare #beautyblogger #naturalskincare #skincare #parabenfree #eatclean #instabeauty #antiaging #healthyliving #healthylifestyle #organicnutrition #nontoxicskincare #cleanbeauty #organic #nontoxic #organicskincare #crueltyfree #organicskincareproducts

Happy Mother's Day to all of the beautiful women o

Happy Mother's Day to all of the beautiful women out there today. #mothersday #organicskincareroutine #celebratemoms

A new month can mean new beginnings, a fresh start

A new month can mean new beginnings, a fresh start if you will. Here are some intentions one of our team members have set for herself. What are some things you want May to bring you? Let us know in the comments. 🌸
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#mayintentions #organicskincareroutine #organicliving #wellness #intentionsetting #selfcarelover #organicskincareproducts #organicskincarelover #earthfriendly #nonparaben #nongmo #glutenfreeproducts #veganproducts #veganskincareroutine #organicskinfood #successmindset

Yes, yes, yes and yes! Taking care of your skin do

Yes, yes, yes and yes! Taking care of your skin doesn't just happen, it's a commitment you make to yourself. It's a form of self-care, really. What's one thing you do for your skin daily?
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#organicbeauty #makeup #skin #skincareroutine #quotes #love #quoteoftheday #motivation #inspiration #crueltyfree #vegan #natural #cleanbeauty #greenbeauty #life #success #parabenfree #happy #glutenfreeskincare #organicskincare #peace #instaquote #happiness #workout #fit #nontoxic #organic #cleanmakeup #selfcare

What a bounty! Taking a break from my day to day a

What a bounty! Taking a break from my day to day and finding some creative recipes to use the whole plant. All harvested this morning from the #backyard #nowaste Beet greens, carrots, green onions and fresh mint. Are you doing anything creative today? #willtheyeatitthough #azgardening #backyardgarden #organic #organicgardening #paleo #veganrecipes #veggies #cooking #whole30 #foodie #fresh #homegrown @thepaxi

**The Joy of Gardening - Now on the blog**
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As we all are staying home more, it makes sense that many of us are getting back to basics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spending time with family, working on puzzles, cooking meals at home, learning to bake bread and getting creative with projects around the home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now maybe it’s just me, but in addition to the baking sourdough bread trend, I’ve also seen a lot of gardening posts.
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Friends and family across the country are planting or prepping to plant fresh herbs, vegetables and fruit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is something about watching your own food grow that brings comfort and accomplishment in these uncertain times. As we strive to use natural products in our beauty routine, we believe the foundation of health also comes from nature...
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Link in bio to read more.
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#gardening #foodie #fruit #holisticlifestyle #organic #vegan #glutenfree #healthy #plantbased #eatclean #healthyfood #cleaneating #paleo #veggies #dairyfree #creativecooking #food #organicfood #organicskincareroutine #homemade #garden #growyourownfood #organicgardening #vegetables #fruits #urbangarden #greenthumb #thehappygardeninglife #urbangardening

Currently reading Gabby Bernstein's book, Super At

Currently reading Gabby Bernstein's book, Super Attractor. What good books are you reading right now? Needing a good recommendation since I'll be done with this one soon enough.
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#health #anxiety #lifestyle #fitness #love #yoga #meditation #namaste #life #balance #nature #mindfulness #relax #inspiration #gratitude #wellness #instagood #positivevibes #peace #spiritualjunkies #meditate #travel #quote #gabbybernstein #yogi #superattractor #running #yogafam #energy #live

Even in the midst of hardship there are still beau

Even in the midst of hardship there are still beautiful reasons to find joy and happiness in our lives.
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#health #anxiety #lifestyle #happiness #love #yoga #meditation #namaste #life #balance #nature #mindfulness #relax #inspiration #gratitude #wellness #findingjoy #positivevibes #peace #spiritualjunkies #meditate #travel #quote #yogaeverydamnday #yogi #fitfam #running #smile #energy #live

And you think I have a shoe addiction? WFH/college

And you think I have a shoe addiction? WFH/college from home=lots of shoes in the entryway. And only 2 are mine for a change 😂😂 #hokaoneone #fitflop #vans #adidas #allbirds #saucony #sperry #nike #asics #workingout #running #walking #hiking

Happy Earth Day, today and everyday! 🌎 . . . .

Happy Earth Day, today and everyday! 🌎
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#happyearthday #earthday #arizona #phoenix #nature #mothernature #cactus #beautyinnature #earthday2020 #earthday🌎

Delicious wild caught salmon with chickpea pasta.

Delicious wild caught salmon with chickpea pasta. A healthier alternative to regular pasta and with 25 grams of protein. Been loving having more home cooked meals with the family lately. @eatbanza .
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#wildcaughtsalmon #foodie #fruit #holisticlifestyle #organic #vegan #glutenfree #healthy #eatclean #healthyfood #cleaneating #paleo #veggies #dairyfree #snack #food #yummyspoonfuls #organicskincare #homemade #garden #growyourownfood #organicgardening #vegetables #fruits #urbangarden #organicveggies #thehappygardeninglife #urbangardening

Tried a new trail today, catching it near this poi

Tried a new trail today, catching it near this point of pride. Nice day and can’t wait to explore this area more someday soon. #mysterycastle #phx #southmountain #hikingaz

Hello and HAPPY Friday. And yes, because all of us

Hello and HAPPY Friday. And yes, because all of us are confused about what day it is, it is Friday. 💙
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#beauty #makeup #skin #skincareroutine #quotes #love #quoteoftheday #motivation #inspiration #crueltyfree #vegan #natural #cleanbeauty #greenbeauty #life #success #fitness #happy #qotd #organicskincare #peace #instaquote #happyfriday #happiness #workout #fit #nontoxic #organic #cleanmakeup #selfcare

Thank you to those that are supporting small and l

Thank you to those that are supporting small and local businesses during this time. It means the world to all of us. If you're looking for quality, organic skincare products, without the harsh chemicals, please feel free to shop our site. Link in bio to our organic, gluten-free, vegan, paraben-free serums, creams and oils. More coming soon!
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. #vegan #healthy #natural #plantbased #food #beauty #makeup #skin #skincareroutine #cosmetics #healthyfood #cleaneating #glutenfree #beautyblogger #naturalskincare #skincare #parabenfree #eatclean #instabeauty #antiaging #healthyliving #healthylifestyle #nutrition #vegansofig #cleanbeauty #organic #nontoxic #organicskincare #crueltyfree #cleanbeauty

Needing this little reminder full of tea today. Do

Needing this little reminder full of tea today. Does anyone have any motivational mugs that make life a little bit better?
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. #health #anxiety #lifestyle #fitness #love #yoga #meditation #namaste #life #balance #nature #mindfulness #relax #inspiration #gratitude #wellness #instagood #positivevibes #peace #spiritualjunkies #meditate #travel #quote #yogaeverydamnday #yogi #fitfam #running #yogafam #energy #live

Have you been getting your beauty sleep lately? Du

Have you been getting your beauty sleep lately? During times of hardship it's easy to lose sleep due to stress, anxiety and overwhelm but in reality sleep is literally the most important gift you can give to yourself. It allows your brain to shut off and your body to relax long enough to reset itself. Do yourself a favor and make sleep a priority. .
Seems easier said than done? Well, we've put together 10 hacks to help you achieve better sleep and you can read all about it on our newest blog post. Click the link in the bio and let us know if you've tried one or more of these hacks and how it's working for you. PS...don't forget to use an eye mask at night for an added bonus since it helps prevent wrinkles.
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#health #anxiety #lifestyle #sleep #bettersleep #bluelights #meditation #namaste #life #balance #ouraring #mindfulness #relax #inspiration #gratitude #wellness #sleepbetter #positivevibes #exercise #spiritualjunkies #meditate #travel #quote #caffeinefree #yogi #running #yogafam #energy #live

Now that the majority of us are staying home, let'

Now that the majority of us are staying home, let's utilize this time that we have to invest more in ourselves. One thing you can do is to let your skin breathe. Instead of putting on makeup everyday, take the time for it to be in its natural state. Use your Paxi oils and serums, do some extra ice rolling and lymphatic drainage and stop covering up any imperfections you think you may have. 💙
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. #beauty #makeup #skin #skincareroutine #quotes #love #quoteoftheday #motivation #inspiration #crueltyfree #vegan #natural #cleanbeauty #greenbeauty #life #success #fitness #happy #qotd #organicskincare #peace #instaquote #instadaily #happiness #workout #fit #nontoxic #organic #cleanmakeup #selfcare

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