The highlight of the event for me was the sound healing portion. Lying on a yoga mat, unplugged from the world while listening to tones and feeling vibrations is a magical experience.
By Jennifer Manly The moon is a powerful source of energy, especially during a full moon. There is a heightened…
Acupressure Mats To Help Reduce Pain and Promote Relaxation By: Jennifer Manly If you’re a wellness junkie or just looking…
One Of My Favorite Go-To Wellness Treatments – Acupuncture By Jennifer Manly I want to start by saying that I…
My initial reaction when I first learned about whole body cryotherpy for pain and inflammation reduction was,“Wait a second….it is…