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Category: Adulting

Sanity-1, Stress-0: My Go To Stress Management Plan

September 12, 2017 paxiword

My Top 10 Ways to Manage Stress Stress has played a major role in my life for as long as…

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Posted in: Adulting, General, Managing Stress, Self Care, Stress Filed under: Color, Exercise, Go Outside, How to manage stress, Keep a list, Listen to Music, managing stress, Talk to a friend, Top 10

Parenting who? When you need to focus on self care

August 13, 2017 paxiword

Taking Your Own Advice As a busy mom of two sons with the youngest heading to college, I am amazed…

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Posted in: Adulting, General, Self Care, Uncategorized Filed under: adulting, healthy living, julieramsey, love yourself, parenting, self care

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